How I Can Support You
Individual Therapy
Individual therapy provides a safe, supportive space to explore your emotions, patterns, and life experiences. Whether you’re healing trauma, navigating anxiety, moving through a life transition, or seeking deeper alignment, therapy can help you reconnect with yourself.
My style is warm, intutive, and trauma-informed. I integrate depth work, somatic awareness, and grounded spirituality-honoring the wisdom of both your mind and body.
In our work together, we explore:
What’s feeling heavy or overwhelming
The root causes beneath current struggles
The younger parts of you needing compassion
How to build inner safety, clarity, and resilience
Individual therapy is a journey of returning home to yourself.
Trauma Therapy
Trauma can shape how you see yourself and the world. I offer gentle, attuned trauma therapy to help you process painful experiences, regulate your nervous system, and build emotional safety at your own pace.
Somatic Therapy
The body carries what the mind cannot always express. Somatic therapy helps you become aware of bodily sensation, release stored tension, and develop a deeper connection with your physical and emotional self.
EMDR Therapy
EMDR helps the brain heal from trauma and old emotional wounds by reprocessing memories that remain stuck. It allows you to respond from the present rather than past pain
Inner Child & Part Work
Many patterns and anxieties come from younger parts of ourselves that never felt seen or supported. This work helps bring compassion, repair, and integration to those inner parts.
HOW IT WORKS
Ketamin-Assisted Psychotherapy
For those seeking deeper transformation, KAP can offer profound insight and emotional breakthroughs. I provide preparation, integration, and therapeutic support before, during, and after ketamine sessions in collaboration with Journey Clinical’s medical team.
Not Sure Where to Begin?
Many clients aren’t sure which approach they need-and that’s completely ok.
In our first session, we explore what you’re experiencing and what your system needs, then choose the path that feels most supportive.
Life Transitions & Relationship Healing
From breakups to identity shifts to cultural transitions, life often invites us into periods of deep change. I help clients move through these transitions with clarity, resilience and emotional grounding.
FAQS
you’ve got questions. I’ve got answers.
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You get started by calling me and connecting with m to see if we are a good fit, and then find out a day and time that works for both of us. Usually we start therapy by weekly, regular appointments. You may decrease frequency of meeting after you have done some work ,and you have achieved some of therapeutic goals.
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Individual therapy $180
Couples therapy $200
Spiritual retreat between $500-$1000
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I offer therapy online, via secure confidential video platform. I also have limited availability for in- person therapy in Orange County.
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You have to try for some time and that means usually at least 10 sessions or few month to see if this is a right approach of healing for